Bike training continues tomorrow night at the Summerhill roundabout; meet at 6:30, training at 6:45.
There will be a reporter present to picture the bikers in all their lycra glory -this is an excellent opportunity to raise the profile of the club; so be early.
The spins will now be neutralized (no pacework/ single file) while crossing the slipways at Carraroe and Ballysadare and at the roundabouts -so riders can use this as an opportunity to recover; don't forget to use the flyovers or the roundabout at Collooney (the group will go to the second roundabout) to catch up if you fall behind.
There will also be a group to suit novice bikers on the Saturday morning spin (meet at Markevicz park at 9am) which might suit some members.
-on a seperate note; thanks go to Dermott Cuningham for taking on the role of Assistant PRO for the club -if you feel that there are any club activities/ race reports that should get a mention in the local press send a mail to pro@sligotriathlon.ie.
