Friday, August 12, 2011

Women's Triathlon Training & Tri Event

Sligo Triathlon Club is promoting a Women’s Triathlon Training & Tri Event to try and encourage women’s participation in this exciting and enjoyable sport. This inclusive sport, which has grown in popularity over the last number of years, incorporates the three sporting activities of swimming, cycling and running. The combination of these activities makes the sport of triathlon both challenging and rewarding, while promoting a healthy balanced lifestyle.

Sligo Triathlon Club is offering a friendly and sociable experience for women of all ages to get involved in Triathlon. Limited places are available on a 6 week women’s triathlon coached programme to women who have never completed a triathlon. The program will run from Sept through until the end of Oct 2011. The aim of the programme is to promote the active participation of women in the sport in a non intimidating and encouraging environment. Participants will be coached in the three disciplines of triathlon; swimming, cycling and running. All coaching will be performed by certified coaches. Each participant will receive mentoring from club members for the duration of the training programme. In addition workshops on transitions, nutrition and training will be given by experienced triathletes. The coaching programme will then culminate in a women’s Try a Tri event based in Sligo to put the newfound knowledge to the test!!

This amazing opportunity is being funded by the Sligo Sport and Recreation Partnership and the Sports Council and will only cost €20. All you need to do to take part is request an application form by e-mailing womentrisligo@gmail.com. Complete the form and e-mail it back to the same address. Closing date for entries will be the 26 Aug and due to the limited availability allocations will be on a first come first served basis.