Thursday, January 19, 2012
Club Coached Running Session 7pm Tonight
At Sligo IT, meeting at Knocknarae Arena 7pm, all members welcome.
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2012
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January
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- I think i need to replenish my electrolytes....
- Boyle Charity Duathlon
- Saturday Coached Swim Session
- Running Session Thurs moved to Sports Complex
- Sun 22 Jan Cycle Route
- Club Coached Running Session 7pm Tonight
- Club Turbo Sessions
- How To Avoid Punctures on The Bike
- Swimming update
- Rosses Point - Duathlon 2012
- Try A Tri Event 15th April
- Carrick 10k road run 2012
- Good turn out for club spin yesterday
- Cycle Route 8th Jan 2012
- New swim coaching term
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January
(15)
