Anyone wishing to take part must be there at 9:30pm sharp so we can get everyone organised since we're tight on time.
All tri club swimmers (including friday night swimmers) are welcome to come along and take part. The cost of this is covered already in the swim fee so there's no extra charge.
This is well worth doing since to get it done elsewhere is very expensive. Thanks to Mark Capillitan again for helping out with video.
Swimmers will have video shot from mulitiple angles both above and below the water. It's an invaluable tool in improving technique.
A review session will be set up same as last term to go through the videos with each swimmer. Everyone will get a CD with their own footage on it.
For more information speak to Shane or Colm at the swim training sessions.
