Club training timetable:

For anyone new to the sport with an eye on competing in this summer’s Rosses Point triathlon, below is a list of training sessions that the club is running:

Tuesday: Pool swim, 10pm, Regional Sports Complex
Wednesday: Run, 6:30pm, Institute of Technology Car Park
Thursday: Turbo Session and core fitness, 7pm, Carraroe Hall
Friday: Run: 6pm, Regional Sports Complex
Friday: Pool swim, 7pm, Regional Sports Complex
Saturday: Bike session, 9am, Markevicz Park entrance
Sunday: Bike session, 9am, Markevicz park entrance*

*race one of the duathlon series takes place this Sunday (7th), see post below.
The sessions are geared towards all ages and levels of ability but please make contact in advance if you intend to join the pool swim or turbo sessions as places are limited. Contact sligocitytraithlon@gmail.com for more information