Sligo City Triathlon Club swim training sessions will be starting again shortly. The sessions are going into their second year and take place in the Sligo Regional Sports Complex Pool on Tuesday (10pm) and Friday (7pm) evenings.
The sessions are structured in approach with both technique and fitness drills incorporated, all overseen by club swimming coaches. Stroke analysis by underwater video forms part of the sessions where swimmers strokes are analysed with the club coaches at regular intervals. The sessions build towards the triathlon summer season with weekly swims in Rosses Point beginning in May.
All levels of swimmers are welcome, we’ve had swimmers struggling to do ten lengths of the pool attend the sessions and go on to complete Olympic distance triathlons within a year.
The term lasts eight weeks. Places are very limited so please get in touch to reserve your place, anyone interested who has not booked a place should contact sligocitytriathlon@gmail.com.
The club information evening takes place next Monday, the 11th January in the meeting room of Connollys Bar in Sligo Town.
The sessions are structured in approach with both technique and fitness drills incorporated, all overseen by club swimming coaches. Stroke analysis by underwater video forms part of the sessions where swimmers strokes are analysed with the club coaches at regular intervals. The sessions build towards the triathlon summer season with weekly swims in Rosses Point beginning in May.
All levels of swimmers are welcome, we’ve had swimmers struggling to do ten lengths of the pool attend the sessions and go on to complete Olympic distance triathlons within a year.
The term lasts eight weeks. Places are very limited so please get in touch to reserve your place, anyone interested who has not booked a place should contact sligocitytriathlon@gmail.com.
The club information evening takes place next Monday, the 11th January in the meeting room of Connollys Bar in Sligo Town.
