Sunday, May 16, 2010

Sea Training Update

Wednesday's session will continue at 6:15pm and will be a meet and train session only.
There will be no coaching provided for beginners and intermediates.

Friday's 6:15pm session will have coaching for both the beginner and intermediate groups so if you can only make one of the two sessions this is the one to go to.

Friday's coaching will continue until early june when both sessions will be meet and train sessions only.

Remember to swim safely and never swim alone!

http://www.iws.ie/guides-page35070.html