The club is running a CHI running coaching day this Saturday 24th. The course is fully booked but if sucessfull may be re-run later in the year. CHI running is a technique invented by an ultra-marathon runner Danny Dreyer who applied the Eastern concept of energy as CHI to the sport of running -part philosophy, part evoloution running the technique is said to reduce an athletes potential for injury. The course will be given by former cross country world champion Catriona McKiernan. Anyone curious about whats involved might want to copy and paste the following link to an RTE profile of the course: http://www.rte.ie/news/2007/1025/capitald.html
