The 7-8pm saturday evening session remains coached but is now a "casual" one.
Doesn't mean its going to be easy though!
Drop in on the night, as often or as little as you please.
No obligation to go certain weeks and no sign up. The charge is a very reasonable €7 considering a member of the public pays €6 to get in the water without any tuition.
You do of course need to be a member of Sligo Triathlon Club.
For further information contact Kevin O'Donnell.