Turbo for this term starts this coming Wednesday Jan 18th at Sligo IT from 7pm. Please get there at least 15minutes early in order to set yourself up.
Payment for the 11 week term is 35 euro and you can pay on pay pal (below).
The format for the class is:
30 minutes circuit class with club coach Sean Flannery.
1 hour turbo with club coach Colm Casey and then a cool down.
It's a great mid-week work out so be sure to come along if you can. You won't regret it next summer!!!!
Couple these sessions with the club Sunday cyles and you'll really see the results in 11 weeks.
Pay here via PayPal:
