Our cycling training co-ordinator Stephen Mullane has mapped out the route for Sunday. It's going to be easy pace, people will wait for the group, like the marines, no man/woman will be left behind!
Check out the route here
Leaving Sligo IT at 9am sharp. There's loads of parking down there.

DON'T FORGET TO BRING YOUR HELMET, NO HELMET NO CYCLE, NO EXCEPTIONS.