For anyone not competing in either Kilkee 'hell of the west', warrior of the sea or Ransboro 10k this weekend (or even for those who are and fancy some last minute cramming!) the club swim and run session takes place in Rosses Point at 7pm.This is a chance for members of all ability to meet and train together and is well worth doing -even if it is just to build up a thirst for Friday night partying.
Good luck to everyone racing, if you are racing and get a chance to tap your thoughts on the days racing into an email; please send them (and a photo if you managed to snap one) on to either Shane, Colm, Brian or Cecilia so we can get the blog race reports for 2011 up and running -it's always good to get a first hand description...
