Sea Swimming Presentation Weds 30th March 8pm

Sligo Triathlon Club will run a presentation on sea swimming on Weds 30th March at 8pm.
This is intended to help newcomers to the club make a smooth transition from the pool to the sea for the summer. It will last approximately 1.5 hours but people can come in and out as required.

Topics being covered include:

• Safety
• Equipment
• What to expect in the sea
• Pacing
• Training Tips
• Navigation
• Technique
  

The event is free of charge, club members and anyone else interested is very welcome to come along. You don't need to be a new member to attend all members are welcome and you might pick up one or two new things. The presentation will be carried out by club swimming coach Shane. It's well worth going to so you will know what to expect before we hit the sea.

We hope to use the room at the sports complex but space is limited there so may need to move elsewhere if numbers require.

To reserve a place (so we know how many are coming) please email shane_odoherty@yahoo.co.uk and put "Swim Presentation" in the email header