Time Trials and Thursday Chain Gang

The remaining 3 time trials in the league will take place over the next 3 Tuesday nights

Tuesday - 10th - 28k
Tuesday - 17th - 28K
Tuesday -24th - 28K

Anyone who is looking for a bit of form for the remaining triathlons during September in Lough Key, Lough rea or the Black sod these are ideal lung busters for building some speed and form back into your legs. To complement the timetrials on Tuesday we are going rolling with the chain gang session on Thursdays recommencing this Thursday 5th of August (Meet at 6.30pm Depart @6.45pm) and running through until the final session on Thursday the 16th of September. Combining these with a good aerobic endurance ride at the weekend and you will be flying for the remaining races.