Training Noticeboard Reminder

The long training spins mentioned below are suggested routes for serious distance racers but may not suit all members.

Four club coaches have recently been trained and we will be organizing weekly coached cycling training to suit all levels taking place on Saturday mornings, starting after the AGM (Sat 13th in the Glasshouse -all welcome, especially new members). This will be in addition to midweek lectures/ coached runs and indoor bike "turbo trainer" sessions also due to begin shortly -details will follow.

There is a club noticeboard which can be accessed by clicking under the section to the left of the blog or by visiting the club website for arranging training outside the official sessions -the level and type of training varies for triathlon distances so it is a cert that there will be a session to suit most levels on any given weekend (fair play to Pauric and Ronan for getting the ball rolling).